Dermatologist's 2-Step 'Sandwich Method'

Board-certified dermatologist Dr Divya Shokeen has shared her expert advice on the best way to shampoo hair, revealing the 'sandwich method' for achieving smooth and voluminous hair.

The method, which Dr Shokeen shared on Instagram on June 23, involves using conditioner before and after shampooing. This technique is designed to seal the cuticles and remove yeast and buildup from the scalp, resulting in smooth and voluminous hair.

To use the sandwich method, Dr Shokeen recommends conditioning the entire length of the hair, but not the top of the scalp. Then, shampoo is applied with the conditioner still on, followed by a second round of conditioning.

Dr Shokeen, who is the founder of OSVI Dermatology and Surgical Institute and a UCLA graduate, believes that this method is the most effective way to achieve perfect hair after every wash. She emphasizes that the key to the sandwich method is using conditioner before and after shampooing, which helps to balance the need for volume with the need for smoothness.

## Why it matters A good hair wash is one of the simplest acts of self-care, but it can be frustrating when it doesn't leave hair looking its best. The sandwich method offers a solution to this problem, providing a simple and effective way to achieve smooth and voluminous hair. By following Dr Shokeen's advice, individuals can take control of their hair care routine and enjoy the benefits of healthy and beautiful hair.

The sandwich method is a game-changer for those who struggle with flyaways and lackluster hair. By using conditioner before and after shampooing, individuals can lock in moisture and reduce frizz, resulting in smooth and voluminous hair that looks and feels great.